If your idea of plastic surgery comes from reality TV or a TikTok “transformation” montage, chances are, your perception might be a little off. Behind the camera-ready results and influencer glow-ups is a medical specialty grounded in skill, science and nuance. And while more people than ever are curious about... Read more » As a parent, you know the soundtrack of your teen’s life—music, laughter, chatter and maybe even the occasional complaint about aches and pains. But if your child starts mentioning a strange clicking or popping sound in their jaw, it is natural to wonder: Is this just a quirky growing pain,... Read more » Sleep apnea is one of the most underdiagnosed—and misunderstood—sleep disorders in the U.S., affecting an estimated 22 million people. Yet many myths persist that prevent individuals from seeking proper care. As a TMJ and Sleep Apnea Therapy practice, we see firsthand how jaw structure, bite alignment and airway health intersect... Read more » When most people hear the words “root canal,” they imagine pain, discomfort and maybe even a long recovery. But here is the surprising, unvarnished truth: root canals are nothing like the scary stories you might have heard. In fact, they are one of the most important procedures in dentistry when... Read more » Facial trauma can be sudden, devastating and life-altering. Whether caused by a car accident, sports injury, fall or physical assault, trauma to the face affects far more than appearance. It can impair breathing, speaking, eating and vision—functions we rely on every moment of the day. This is where oral and... Read more » Aging is a natural part of life, and just like the rest of the body, your mouth changes over time. While many people expect to see wrinkles or experience stiffness in their joints, few consider the effects of aging on their gums. As a periodontal practice, we often see older... Read more » As the school year winds down and summer fun approaches, parents have a lot on their plates—vacation planning, summer camps and organizing family activities. But before children dive into a season filled with sunshine and outdoor adventures, there is one important item that should not be overlooked: their dental health.... Read more » Finishing orthodontic treatment is an exciting milestone. After months or even years of wearing braces, you finally get to see your beautifully aligned smile. However, completing braces is not the finish line for orthodontic care—it is the beginning of a critical new phase: retention. Many patients are surprised to find... Read more » Aging is a natural part of life, but that does not mean oral health must decline with the years. In fact, holistic dentistry embraces aging as an opportunity to care more intentionally for your teeth, gums and overall well-being. With the right approach, it is possible to maintain a healthy,... Read more » Aging brings wisdom, experience and, ideally, confidence. But as the years pass, many people notice subtle—and sometimes not-so-subtle—changes in their smiles. From enamel erosion and tooth sensitivity to gum recession and discoloration, your mouth also ages, much like the rest of your body. The good news is that these changes... Read more » Plastic surgery can be a transformative experience—physically, emotionally and even spiritually. But before taking the leap, it is a good idea to take a compassionate look inward. Making lasting changes to your body is a deeply personal choice, and while plastic surgery can enhance confidence and restore harmony between how... Read more » If you have been dealing with persistent jaw pain, headaches, clicking sounds when you chew or even unexplained earaches, you might be wondering if it is time to see a specialist. The culprit could be your temporomandibular joint (TMJ)—a small but powerful joint that plays a big role in your... Read more » When spring blooms, so do the sniffles—and if you are waking up groggy, congested and exhausted, you might assume it is just allergies wreaking havoc on your sleep. But what if there is something more going on? Seasonal allergies and sleep apnea share a complicated relationship. While allergies can make... Read more » Tooth pain rarely shows up without a reason. If you have been referred to an endodontist or told you may need a root canal, your body is giving you a clear warning sign: something is wrong deep inside your tooth. While it might be tempting to delay treatment—especially if the... Read more » If you have been told you are not a candidate for dental implants in your upper jaw due to bone loss, you are not alone—and you are not out of options. In fact, sinus lift surgery is a common and highly effective solution that can make implants possible for patients... Read more » We all want a healthy smile—and for many people, that means brushing vigorously to keep teeth squeaky clean. But when it comes to gum health, brushing too hard can actually do more harm than good. At our periodontic practice, we often see patients with early signs of gum recession, and... Read more » Thumbsucking is one of those things that many kids just do. It is a natural comfort habit that often starts in infancy—even before birth! But while it may be soothing in the early years, persistent thumbsucking can lead to long-term problems with your child’s dental development. If your child is... Read more » When most people think about straightening their teeth, their minds go straight to the cosmetic benefits—a flawless smile, boosted confidence and picture-perfect selfies. But while straight teeth certainly enhance your appearance, there is a whole other side to orthodontic treatment that often gets overlooked: the health benefits. At our orthodontic... Read more » As the days grow longer and the air gets warmer, spring and summer will bring a natural opportunity to reset our routines—and that includes how we nourish our bodies. At our holistic dental office, we view oral health as a window into your overall well-being. And one of the best... Read more » April marks Oral Cancer Awareness Week, and it is the perfect time to shine a light on an often-overlooked but serious health issue. Oral cancer affects thousands of people every year, but the good news is that early detection and prevention can make all the difference. At your dental checkups,... Read more » Your eyes are one of the first features people notice, but sagging eyelids, puffiness and wrinkles can make you look tired, aged or even sad. If you have found yourself constantly lifting your eyebrows to keep your eyes open or reaching for concealer to hide under-eye bags, you may want... Read more » As spring brings longer days and warmer weather, it is the perfect time to refresh your health routine—including how you manage TMJ (temporomandibular joint) pain. TMJ disorders can cause persistent jaw discomfort, headaches and tension in the neck and shoulders, often worsened by stress. Fortunately, with the right therapy and... Read more » If you are experiencing persistent tooth pain, sensitivity to hot or cold, or signs of infection in a tooth, you may wonder whether to see your general dentist or an endodontist. Understanding the difference between the two and recognizing when a specialist is necessary can help preserve your natural teeth... Read more » National Sleep Awareness Week, observed from March 12 to 18, is a timely reminder of the importance of quality sleep and its profound impact on overall health. One of the most prevalent and often undiagnosed sleep disorders is sleep apnea. If you or a loved one experience frequent fatigue, loud... Read more » Hearing that you need a tooth extraction may not be the news you were hoping for, but sometimes, removing a problematic tooth is the best way to protect your oral health. Whether you are dealing with severe decay, an infection, impacted wisdom teeth or overcrowding, extractions are a routine dental... Read more » Periodontal disease, commonly known as gum disease, is a serious oral health condition that affects millions of people worldwide. It can lead to tooth loss, gum recession and even systemic health complications if left untreated. Traditionally, periodontal disease has been managed through scaling and root planing, antibiotic therapy or even... Read more » Choosing the right orthodontic treatment can be overwhelming, especially when deciding between traditional braces and clear aligners. Both options effectively straighten teeth and correct misalignments, but they cater to different needs and lifestyles. Understanding the differences can help you make an informed decision about which option best suits your oral... Read more » As a parent, you want the best for your child’s dental health. When a pediatric dentist recommends a dental crown, you may have concerns or questions about why it is even necessary when their baby teeth will ultimately fall out. Understanding why crowns are used in pediatric dentistry can help... Read more » Stress is an unavoidable part of life. From work deadlines to personal challenges, everyone experiences stress in some form. In holistic dentistry, we recognize that oral health is deeply interconnected with overall well-being. When stress affects the body, it also influences the mouth, often leading to conditions that compromise both... Read more » Your smile is one of the first things people notice about you. It can light up a room, create connections and boost confidence. But if you are self-conscious about your teeth, you may find yourself hiding your smile, avoiding social situations or feeling less confident in professional and personal interactions.... Read more » Rhinoplasty, commonly referred to as a "nose job," is one of the most sought-after plastic surgery procedures worldwide. Whether for cosmetic enhancement or functional improvement, rhinoplasty can refine the nose’s shape, size and symmetry while addressing breathing concerns. If you are considering rhinoplasty, understanding the procedure, benefits, risks and recovery... Read more » Temporomandibular joint (TMJ) disorders can cause persistent jaw pain, clicking sounds, headaches and even difficulty chewing. If you are dealing with TMJ discomfort, you have probably come across various treatment options—from simple home remedies to advanced medical procedures. But how do you know which ones actually work? Join us as... Read more » A good night’s sleep is more than just a luxury—it is a necessity for overall health. But for millions of people suffering from sleep apnea, restful sleep is difficult to achieve. What is even more alarming is that untreated sleep apnea does not just leave you feeling groggy; it significantly... Read more » February is American Heart Month, a time to raise awareness about cardiovascular health and the steps we can take to protect our hearts. While diet, exercise and stress management are commonly discussed, many people overlook the role that oral health plays in heart disease prevention. Specifically, untreated dental infections—often addressed... Read more » Dental implants provide a long-lasting, functional and aesthetically pleasing way to restore missing teeth, seamlessly blending with your natural smile. However, not everyone is an immediate candidate for implant placement. One of the critical factors in determining implant success is having sufficient jawbone density to support the implant. If your... Read more » February is Gum Disease Awareness Month, making it the perfect time to focus on your gum health. With nearly half of adults in the U.S. suffering from some form of periodontal disease, recognizing the warning signs early can help prevent serious oral and systemic health complications. And with Valentine’s Day... Read more » February is National Children's Dental Health Month, a time dedicated to raising awareness about the importance of early oral care. Establishing good oral hygiene early in life paves the way for a lifetime of strong, healthy teeth and confident smiles. But sometimes—getting kids excited about brushing and flossing is not... Read more » February is National Children’s Dental Health Month, making it the perfect time to shine a spotlight on the importance of early orthodontic screenings. While many parents associate braces and orthodontic treatment with teenagers, the foundation for a healthy, well-aligned smile begins much earlier. The American Association of Orthodontists (AAO) recommends... Read more » February is the perfect time to show your gums some love. Not only is it National Gum Disease Awareness Month, but also American Heart Month, making it the ideal time to explore the deep connection between oral health and cardiovascular wellness. With holistic dentistry, natural remedies and a nutrient-rich diet,... Read more » This February, as we celebrate Gum Disease Awareness Month and Valentine’s Day, there is no better time to give your smile the attention it deserves. Your gums play a vital role in maintaining a healthy mouth, and a little self-care can go a long way in preventing gum disease. Here... Read more » The New Year is a time of fresh beginnings, and for many, that includes taking steps toward achieving their ideal look. If plastic surgery is part of your New Year’s goals, preparation is key to ensuring a smooth journey and the best possible outcome. From researching procedures to planning your... Read more » Temporomandibular joint (TMJ) disorders (TMD) are often associated with jaw pain, stiffness and difficulty chewing. However, many people are surprised to learn that TMD can also contribute to chronic headaches or migraines. Understanding the connection between your jaw and your head is essential to identifying and treating the root cause... Read more » Sleep apnea is more than just a condition that causes loud snoring—it is a serious sleep disorder that can significantly affect your energy levels, mood and cognitive function. Untreated sleep apnea leads to repeated interruptions in your breathing during sleep, depriving your body and brain of the restorative rest they... Read more » As the temperature dips and winter sets in, many people notice a change not only in the weather but also in their dental health. For those already dealing with sensitive teeth, the chill in the air can bring about sudden, sharp discomfort. Understanding how cold weather affects your teeth and... Read more » Temporomandibular joint (TMJ) disorders can have a significant impact on daily life, causing discomfort and hindering essential activities like eating, speaking and even sleeping. While many cases of TMJ disorders are successfully managed with conservative treatments, severe or chronic conditions may require oral surgery to restore function and alleviate pain.... Read more » When it comes to maintaining a healthy smile, brushing and flossing daily are essential, but they are not always enough. For patients with periodontal (gum) disease or those at high risk, regular periodontal maintenance appointments are a cornerstone of better long-term oral and overall health. Join us as we explore... Read more » The start of a new year is a time for fresh beginnings, goal setting and prioritizing what truly matters. If a straighter, healthier smile has been on your wishlist, there is no better time to consider embarking on your orthodontic journey than now. Beyond the obvious aesthetics, orthodontic treatment can... Read more » Your child’s first dental visit is an important milestone that sets the foundation for their lifelong oral health. Whether you have scheduled their first appointment for the new year or are considering doing so, understanding what to expect can help make the experience smooth and enjoyable for both you and... Read more » As the calendar turns to 2025, many of us are setting goals to live healthier, more balanced lives. But have you considered how your oral health fits into your overall wellness? Holistic dentistry takes a whole-body approach to dental care, recognizing that a healthy mouth is key to a healthy... Read more » Winter brings colder weather, cozy moments and for many, a busy post-holiday season. Amidst all the hustle and bustle, it can be easy to overlook important health appointments—especially your dental checkup. However, skipping your winter dental visit can have significant consequences for your oral health. Come with us as we... Read more » As an endodontist, my goal is to help you maintain healthy teeth and gums while addressing any concerns about your oral health. One condition I often get questions about is root resorption. While it can sound alarming, understanding what is happening and how we can treat it is the first... Read more » The holidays are a time for indulgence, connection and celebration—but for those with TMJ (temporomandibular joint) disorder, this season can also bring unique challenges. Between festive meals and long gatherings, it is easy to overwork your jaw, leading to discomfort or pain. With a few mindful adjustments and self-care practices,... Read more » The holiday season is a time of celebration, connection and travel, but for individuals with sleep apnea, it can also present unique challenges. Whether you are hosting family dinners, attending late-night parties or traveling to see loved ones, maintaining consistent sleep apnea treatment is essential for your health and holiday... Read more » Acne and dry weather are two common culprits when it comes to skin concerns, and they often exacerbate each other. For many, these issues can feel like an endless battle, but understanding their effects on the skin and how to manage them can make a world of difference. This month... Read more » Your canines, often called "cornerstone teeth," play a vital role in maintaining your dental alignment, guiding your bite and giving your smile its unique charm. But when these essential teeth fail to emerge correctly, they can become impacted, leading to various oral health challenges. If you have been told you... Read more » Dental implants are a revolutionary solution for replacing missing teeth, offering a natural look and feel that can restore both function and confidence. However, the success of dental implants relies heavily on one crucial factor: healthy gums. At our periodontal practice, we prioritize not only the placement of dental implants... Read more » The holidays are a time for joy, family and cherished traditions. But amidst all the celebrations, it is easy to let healthy habits slide, especially when it comes to your child’s dental care. This year, give your child the gift of a healthy smile by making oral hygiene a priority,... Read more » The holiday season is a time for gathering with loved ones, enjoying festive foods and for some, embarking on long-awaited trips. If you are wearing braces or clear aligners, maintaining a healthy smile while traveling does not need to be stressful. With a little planning and some smart strategies, you... Read more » The holidays bring a season of joy, celebration and cherished memories with loved ones. If you want to feel confident about your smile this season, teeth whitening can help you shine. Our experienced dental team can beautify and enhance your smile while brightening your teeth safely, so you can celebrate... Read more » The holiday season is a time for joy, celebration and lots of photos. Whether you are attending festive gatherings or posing for family portraits, a bright, white smile can boost your confidence and help you shine. If you are looking to brighten your smile before the festivities begin, teeth whitening... Read more » In recent years, more women are choosing to remove their breast implants for various reasons, ranging from health concerns to changing personal aesthetics. If you are contemplating this journey, understanding the process, common motivations and recovery tips can provide clarity and peace of mind. Here is a comprehensive guide to... Read more » Cracked teeth are a common dental issue that can lead to significant discomfort, especially when left untreated. A crack in a tooth can occur due to several factors, including injury, grinding your teeth or even biting down on something hard. Regardless of how it happens, getting treatment as soon as... Read more » November is TMJ Awareness Month, a perfect time to learn more about temporomandibular joint (TMJ) disorders and how to manage them, especially with the holidays around the corner. TMJ disorders affect the hinge-like joint that connects your jaw to your skull, essential for chewing, speaking and even yawning. When something... Read more » Dental implants are a common solution for replacing missing teeth, providing a permanent and natural-looking alternative to dentures or bridges. The process involves a series of precise surgical steps to ensure the implant integrates seamlessly with the jawbone and supports a prosthetic tooth. Today we are diving into the surgical... Read more » Obstructive sleep apnea (OSA) is a serious, even hazardous, condition that impacts the quality of life for millions, affecting everything from daytime alertness to long-term cardiovascular health. Characterized by repetitive pauses in breathing during sleep due to a blocked airway, OSA can lead to fragmented sleep, reduced oxygen levels and... Read more » Bleeding gums can often be dismissed as a minor issue, but it is one of the most important early signs that your gums need attention. While brushing or flossing may occasionally cause irritation, consistent or unexplained bleeding is a strong indicator that something is amiss. Ignoring bleeding gums can lead... Read more » As November rolls in, we have a few important dates to highlight for your child’s health: National Brush Day on November 1 and of course, the beginning of cold and flu season. Both are excellent reminders of the importance of maintaining consistent oral health routines, especially for kids. Teaching children... Read more » Orthodontic care goes beyond creating a beautiful smile; it plays a crucial role in maintaining your overall health, including the health of your temporomandibular joints (TMJs). With November marking TMJ Awareness Month, it is a great time to explore how orthodontic treatments can alleviate TMJ-related issues, improve jaw function and... Read more » November marks the beginning of the holiday season, and with it comes a time for reflection, gratitude and celebration. It is the perfect month to show your smile some appreciation with National Brush Day, TMJ Awareness Month and Thanksgiving all on the calendar. These observances remind us of the importance... Read more » November is a time for reflection, gratitude and caring for your well-being. As we celebrate National Brush Day, TMJ Awareness Month and Thanksgiving, it is the perfect opportunity to think about your dental health from a holistic perspective. Holistic dentistry goes beyond treating symptoms—it considers the entire body’s connection to... Read more » The holidays are just around the corner, and with them come festive gatherings, family photos and countless opportunities to reconnect with loved ones. If you are looking to enhance your appearance and boost your confidence before the celebrations begin, non-invasive cosmetic treatments might be the perfect way to achieve that... Read more » The temporomandibular joint (TMJ) plays a vital role in our everyday activities, yet it often goes unnoticed until pain arises. TMJ disorders (TMD) can make it difficult to eat, speak and sleep comfortably. Here, we answer some frequently asked questions to help you understand TMJ, its symptoms and available treatments.... Read more » Sleep apnea is a common sleep disorder that affects millions of people worldwide, but many misconceptions surround it. In this Q&A, we will address some frequently asked questions and debunk a few myths to help you better understand sleep apnea and its potential impact on your health. 1. What is... Read more » Oral maxillofacial surgery can feel overwhelming, but with the right preparation, you can ensure a smooth experience. Whether it is jaw surgery, wisdom teeth removal or another procedure, following these steps will help you feel confident and ready for both the surgery and recovery. 1. Pre-Surgery Essentials: What to Do... Read more » Did you know that root canal therapy, a key endodontic treatment, is a powerful tool for preserving your natural teeth and safeguarding your smile for a lifetime? By choosing to save your tooth rather than opting for extraction, you are making an investment in your long-term dental health, aesthetics and... Read more » When it comes to periodontal procedures, crown lengthening is often surrounded by questions and concerns. This blog provides an in-depth look at this procedure to help you understand what it involves, why it is done and what to expect. What Is Crown Lengthening? Crown lengthening is a surgical dental procedure... Read more » For our dedicated orthodontic team, October brings with it an important observance: National Orthodontic Health Month. This autumnal month serves as a relevant reminder about the critical role that orthodontics plays in achieving a healthy, aligned smile. Orthodontic treatment not only enhances the aesthetics of your smile but also significantly... Read more » October is a month of vibrant fall colors, spooky celebrations and National Dental Hygiene Month. As a holistic dental practice, we see this as an opportunity to emphasize not only the importance of ongoing oral care but also how it connects to your overall well-being. With sugary Halloween treats lurking... Read more » As the holiday season approaches, many parents brace themselves for the inevitable influx of sugary treats. From Halloween candy to Thanksgiving pies and Christmas cookies, the temptation to indulge is constant. While the holidays are a time for joy and celebration, it is also important to protect your child's dental... Read more » October is not just about favorite fall festivities and spooky fun—it is also National Dental Hygiene Month! This month serves as a reminder of the importance of ongoing, timely oral health care for you and your family. While Halloween is filled with candy and sugary treats, it is essential to... Read more » As the summer sun begins to fade, many of us are left with sun-kissed memories — and, unfortunately, sun-damaged skin. Whether you find sunspots, fine lines or an uneven complexion, the effects of summer can take a toll on your skin. The good news? Fall is the perfect time to... Read more » As summer transitions into fall, the cooler weather and changing routines present the perfect opportunity to refocus on self-care—especially when it comes to managing conditions like TMJ (temporomandibular joint) disorders. Here are practical adjustments that can provide relief and promote healthy jaw function. 1. Posture Improvements as You Settle Indoors... Read more » Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts during sleep. The most common signs include loud snoring, gasping for air and excessive daytime sleepiness. There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA), and complex (mixed)... Read more » Root canal treatment is often associated with fear and discomfort, but modern advancements in dentistry have made it a highly effective and relatively painless procedure. The main goal of a root canal is to save a tooth that is severely damaged or infected, preserving your natural smile and preventing the... Read more » Oral surgery can be a daunting experience, but advancements in sedation dentistry have made it much more manageable and comfortable for patients. Understanding the different sedation options available can help you make an informed decision about which one is best suited for your needs. 1. Local Anesthesia Local anesthesia is... Read more » National Gum Care Month, observed every September, serves as a vital reminder of the importance of maintaining healthy gums. Despite being one of the most prevalent dental issues, gum disease often goes unnoticed until it has progressed to more serious stages. This is why understanding the early signs of gum... Read more » September is National Gum Care Month, a perfect time to focus on the often-overlooked aspect of pediatric dental health—your child’s gums. Healthy gums are the foundation for strong teeth and overall oral health. Teaching kids proper gum care early on can set them up for a lifetime of healthy smiles.... Read more » Whether you have just had your first braces adjustment or one of your ongoing adjustments, your teeth are likely feeling a little sore. If you are wondering what you can eat without causing discomfort or damaging your braces, this guide will help you navigate the post-adjustment period with confidence and... Read more » September marks National Gum Care Month, a perfect opportunity to shine a spotlight on the often-overlooked hero of oral health—your gums. Healthy gums are more than just a backdrop for your teeth; they are the cornerstone of a strong, radiant smile. This month finds us exploring why gum health is... Read more » Are you struggling with sagging skin on your arms despite maintaining a healthy, active lifestyle? Arm lift surgery, also known as brachioplasty, might be the solution you are looking for. This innovative cosmetic procedure helps reshape and contour the upper arms, providing a more toned and youthful appearance. Today we... Read more » Getting a good night's sleep is crucial for overall health, but did you know that your sleep habits can significantly impact your jaw health, particularly if you suffer from TMJ (temporomandibular joint) disorders? TMJ disorders can cause pain and discomfort in the jaw, face and neck making it challenging to... Read more » Sleep apnea is a serious sleep disorder that can affect individuals of all ages, including children. While often associated with adults, pediatric sleep apnea is actually a condition that parents should be aware of, as it can have significant implications for a child's health, development and overall well-being. Today we... Read more » Endodontic treatment is a crucial aspect of dental care that focuses on the health and preservation of the dental pulp and surrounding tissues. Among the various procedures in this field, an apicoectomy stands out as a specialized surgical intervention aimed at saving teeth that would otherwise be lost. This in-depth... Read more » Oral health is a crucial aspect of overall well-being, yet it is often overlooked. One of the most concerning issues that can arise within the realm of oral health is an oral infection. Oral infections can manifest in various forms, such as tooth abscesses, gum disease or even fungal infections.... Read more » Periodontal health, a cornerstone of oral hygiene, has traditionally been managed with standardized approaches. However, recent advancements in genetic research are revolutionizing how periodontal diseases are understood and treated. By delving into the genetic underpinnings of these conditions, we can develop personalized treatment plans that offer more effective and tailored... Read more » As summer winds down and the school year fast approaches, parents and children alike are preparing for the transition back to school. Among the many preparations, ensuring your child’s dental health should be a top priority to help them get off to a great start. A healthy smile boosts their... Read more » As summer winds down and the excitement of a new school year approaches, parents everywhere are bustling to prepare their children for success. From school supplies to new clothes, everything must be ready for that first day back. But for some families, this season also marks the beginning of an... Read more » As the back-to-school season approaches, many people of all ages gear up and get ready for a new academic year filled with opportunities and challenges. However, maintaining a healthy smile is crucial for confidence and overall well-being. Whether for an elementary student, a middle schooler, a teenager or an adult,... Read more » As the back-to-school season approaches, many people of all ages gear up and get ready for a new academic year filled with opportunities and challenges. However, maintaining a healthy smile is crucial for confidence and overall well-being. Whether for an elementary student, a middle schooler, a teenager or an adult,... Read more » The Brazilian butt lift (BBL), or buttock augmentation surgery, has gained immense popularity over the past few years, thanks in part to favored social media influencers and sought-after celebrities showcasing their enhanced curves. However, with its rise in popularity, a number of myths and misconceptions have also surfaced. In today’s... Read more » 
